| Habichuelas | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 1 taza | 0,13 | 7,84 | 2,00 | 34 |
| 100 g | 0,12 | 7,13 | 1,82 | 31 |
| Habichuelas (Congeladas) | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 1 taza | 0,26 | 9,40 | 2,23 | 41 |
| 100 g | 0,21 | 7,58 | 1,80 | 33 |
| Alverjas | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 1 taza | 0,13 | 7,84 | 2,00 | 34 |
| 100 g | 0,12 | 7,13 | 1,82 | 31 |
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