Mackerel (Pescado del Atlántico) | ||||
Grasa(g) | Carbh(g) | Prot(g) | Cals | |
100 g | 9,36 | - | 19,32 | 167 |
Caballa | ||||
Grasa(g) | Carbh(g) | Prot(g) | Cals | |
1 filete | 15,56 | - | 20,83 | 230 |
100 g | 13,89 | - | 18,60 | 205 |
Jurel | ||||
Grasa(g) | Carbh(g) | Prot(g) | Cals | |
100 g | 6,30 | - | 19,29 | 139 |