| Ensalada de Pollo o Pavo | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 1 taza | 31,50 | 2,55 | 29,48 | 417 |
| 100 g | 17,31 | 1,40 | 16,20 | 229 |
| Ensalada de Pollo o Pavo con Huevo | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 1 taza | 28,59 | 2,84 | 27,59 | 384 |
| 100 g | 15,71 | 1,56 | 15,16 | 211 |
| Ensalada de Pollo o Pavo (Pollo y/o Pavo, Verduras Excluyendo Tomate y Zanahoria) | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 1 taza | 1,30 | 1,74 | 11,08 | 65 |
| 100 g | 1,45 | 1,93 | 12,31 | 72 |
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